We are not competitors, we are allies. We need to work together to destroy oppressive power structures that seek to distract and control us

Self preservation! Often in life one needs to put oneself first, and there's nothing wrong with this. You need to look after yourself and protect yourself, and this doesn't mean you're a selfish or bad person

Society as lead us to believe that our ultimate goal is to be beautiful because according to the white supremacist capitalist patriarchy beauty = value. Beauty standards exist, they are narrow and limited, some people fall into the category of what is considered “beautiful” and some don’t. The truth is we don’t need to be beautiful!!! It’s not the most important in life - we are so much more than that. Let us be weird, ugly, gross, have bad taste. It doesn’t mean we’re any less amazing, valuable or worthy of love

Don’t feel ashamed about feeling the need to spend time hiding away from the world - take the time you need to rest and repair

Change is good, change is necessary, change is important

Sometimes we get sick, and it’s not our fault or something to be ashamed of

This applies to both romantic and platonic relationships!

Don’t spend time with people who bring you down, drain your energy or make you feel lonely. There are plenty of precious connections to be made with people who will enrich your life, invest in those relationships

You don’t have to know where you’re going. You don’t have to have a clear plan or path. Don’t let not knowing where you’re going stop you from moving. Keep going and you’ll get there