We’re constantly told that everything should be done in moderation, and this is especially true when it comes to the consumption of alcohol.
It’s a well known fact that too much alcohol can cause high blood pressure (which increases the risk of a heart attack or stroke), lethargy, can contribute to you becoming overweight, as well as a multitude of other health related issues.
While it is obviously difficult to go ‘cold turkey’ and give up the drink for good, this photo series shows the amazing visual results of doing so. Of course many of the people featured in these before and after photos complimented quitting alcohol with a balanced diet and exercise, the pictures nevertheless show us the dramatic difference the alcohol can make to your mind and body!
To respect the privacy of the individuals below, we have chosen not to disclose their names.